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The Center for Balanced Living

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"I regularly attend two weekly 90 minute classes, NIA and Cardio/Core/Strength. They are both challenging and enjoyable workouts. The CBL staff is working hard to mold the program to our needs and it gets high marks from me!"
-Carol F.

"Although this is just my second time in the Beginning Yoga class, I have come to realize how much I can do. And it has been a learning experience. I don't know why I did not join earlier. I also find the instructor knowledgeable, patient, and encouraging."
-Della W.

"The program at The Educational Alliance is an excellent way to keep one's mind and body strong and alert and the variety offered there has something for most everyone. I take Zumba, NIA, Tai Chi, Cardio and Tap Dance. The whole package tunesup the entire body and mind with a touch of spirituality. It's great!"
-Rocco I.

 

 

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We look forward to hearing from you! For additional questions or information, please call our staff in the Center for Balanced Living at 646-395-4530 or reach us via email at BalancedLiving@EdAlliance.org.

Funding for our Older Adults Program is provided by the U.S. Department of Housing and Urban Development, New York State Office for the Aging and New York City Department for the Aging. Support for the Center for Balanced Living is being provided by The Fan Fox and Leslie R. Samuels Foundation and UJA-Federation of New York.


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