Health & Wellness Programs for Youth

Teaching Kids & Teens to Live Healthy Lifestyles: 88% of NYC schools do not offer the state's minimum required amount of physical education.

We provide exercise classes and teach health & wellness to teens, kids & their families in our Camps, Boys & Girls Clubs/After School, Preschools & Early Childhood programs.

In addition, we offer youth sports at the following locations:


197 East Broadway

Yoga for Kids  Ages 5-7 and Ages 8-10
Instructor Becca Broughton teaches a vinyasa classes greatly influenced by viniyoga. Classes generally begin in savasana or child's pose, followed by seated stretches, modified poses, twists, bends and oms.

Super Soccer Stars for Ages 2 - 5 Years
In NYC's most popular soccer development program, coaches work with students to develop skills, self-confidence, and teamwork in a fun, non-competitive environment.  Positive reinforcement, a low child to-coach ratio and endless fun!  To register or learn more, call (212) 877-7171 or click here.

Yogi Beans for Ages 2 - 10 Years
Yogi Beans' unique age-specific curriculum translates the wonderful practice of yoga into a language kids can understand, relate to, and enjoy. Sprinkled with picture books, music, and other age-appropriate props, children will be fully immersed in the world of Yoga!.To register or learn more, contact 212-787-YOGA(9642) or click here.

 
The 14th Street Y

Health & Wellness is incorporated into many of The 14th Street Y's offerings for children & teens including swim classes, their preschool, baby & toddler classes, summer camps, youth leagues, and after school programs. Click here to go their website.