Raw Energy author Stephanie Tourles reveals the health benefits of unprocessed whole foods. Learn to make mouthwatering parfaits, trail mixes, smoothies, energy bars, juice blends, soups, vegetable chips, dips, candies, cookies and more! This event features live cooking demonstrations of the following recipes:

Almond Cocoa Bites
1 cup raw almond butter
1 cup dried currants or small raisins
1/2 cup raw cocoa powder
3 tablespoons raw agave nectar or raw honey
1 tablespoon purified water
1/2 teaspoon ground cinnamon

Herbal Energy Balls
1 cup unsweetened coconut, finely shredded
1 cup raw almond butter
3/4 cup unsweetend dried cranberries (if it has sweetened apple juice that is OK)
1/2 cup raw honey
2 tablespoons Siberian ginseng root (eleuthero) powder - - finely grounded
1/2 teaspoon ground cinnamon
pinch of sea salt

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Entry is $8, pre-registration strongly suggested by Friday April 16th.

How to register:

Click here to download the registration form.

We accept Visa, MasterCard, American Express, checks, cash and money orders.

By Email
Please complete the registration form and email it to: les-ann_woolcock@edalliance.org

By Telephone
Les-Ann Woolcock: 646-395-4081

In Person
Monday - Friday: 9:00 am - 5:30 pm